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Maximize training with this heavy-duty adjustable weight bench featuring dip station and rack integration. Supports flat/incline/decline setups and includes sturdy dip bars—perfect for full-body workouts while saving space in home gyms.
Dimensions: 84cm (Length) x 34cm (Width) x 34cm (Height)
Load Capacity: Supports up to 500kg for heavy training sessions
Backrest Adjustment: 6-level adjustable backrest with incline, flat, and decline options
Seat Adjustment: 3-position adjustable seat for optimized support
Construction: Built with a commercial-grade, heavy-duty steel frame for unmatched stability and durability
Comfort Features: Fitted with ergonomic padding on both the seat and backrest to ensure lasting comfort during every workout
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Our shipping charges are calculated based on weight brackets.
Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
---|---|---|
0 – 30 | Up to 30 kg | 1 shipping charge |
31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping is charged at £5.00 per parcel.
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Upgrade your training environment with this adjustable weight bench, built for serious performance, unmatched durability, and all-around versatility. Whether you're lifting heavy or focusing on precise, bodyweight movements, this high-performance bench delivers the support, stability, and comfort you need to train with confidence and control.
Designed with 6 backrest angles—including incline, flat, and decline—and 3 seat positions, it gives you the flexibility to adjust for perfect posture, target specific muscle groups, and maintain optimal form across every exercise. Whether you’re doing bench presses, dumbbell flyes, or leg raises, this bench helps you execute each movement with precision and purpose.
Engineered from heavy-duty materials, it supports up to 500kg, making it a reliable choice for everything from beginner workouts to advanced strength routines. At just 84cm x 34cm x 34cm, it offers a compact footprint without compromising on professional-grade functionality—ideal for home gyms, personal studios, and even commercial setups.
Whether you're focused on building size, increasing strength, or elevating endurance, this bench is ready to meet your goals head-on. From shoulder presses to ab routines, it adapts to your evolving fitness plan with ease.
Experience the perfect balance of comfort, adjustability, and raw strength—all in one compact, powerful bench. Redefine what your workout zone can do with this essential piece of training equipment.
Last updated: 14 July 2025
At Gym Weights Direct, we take shipping seriously – fast, secure, and on time.
We ship to UK and EU locations. For other destinations, contact us in advance.
Orders are dispatched within 1–2 business days (Mon–Fri).
Weekend orders are processed the next business day.
Standard UK: 3–5 business days
Express UK: 1–2 business days
EU Orders: 5–10 business days
(These times exclude processing and may vary due to courier issues.)
Calculated at checkout based on your delivery address and order size
Free UK delivery on orders over £100
Customers are responsible for any international customs fees or duties
Tracking info is emailed once your item is dispatched. Please monitor for updates.
Notify us within 48 hours of a missed or damaged delivery. We’ll coordinate with couriers to investigate.
For any delivery-related queries:
Email: support@gymweightsdirect.co.uk
Mobile: 07426 939514
Landline: 01925 239225