Boost your home gym setup with the Heavy-Duty Flat Weight Bench, designed to deliver uncompromising strength, comfort, and space efficiency in one powerful piece of equipment. Built from a solid 7×4cm reinforced steel frame, this commercial-grade bench supports up to 500KG, offering unmatched stability for both novice users and seasoned lifters aiming to push limits safely.

What sets this bench apart is its integrated dumbbell storage rack—a built-in 85cm shelf located beneath the bench that keeps your weights neatly organised and easily accessible, helping you stay focused and eliminate unnecessary workout interruptions. The extra-thick 5cm padding is wrapped in a durable PU cover, providing firm support and lasting comfort through every rep, whether you’re pressing, thrusting, or rowing.

Perfectly compatible with dumbbells, power racks, Smith machines, and squat cages, this flat bench supports a wide variety of exercises, making it a versatile staple for upper and lower body workouts. Compact yet powerful, its dimensions—106cm (L) × 26cm (W) × 48cm (H)—make it ideal for home gyms, training studios, and professional facilities where performance and space matter.

All assembly hardware is included, allowing for a quick setup so you can start training right away. Whether you're working on strength, muscle definition, or general fitness, the Heavy-Duty Flat Weight Bench offers the support, organisation, and durability you need to perform at your best—every single session.