Redefine your home workouts with the All-in-One Multi Bench, a high-performance training station engineered for total-body strength, versatility, and space-efficient design. Whether you’re a dedicated lifter or just starting your fitness journey, this bench delivers a complete strength-training experience without taking over your living space. Built to support everything from muscle building and toning to functional training, it’s the ultimate tool for achieving your goals at home.

The adjustable bench seamlessly transitions between flat, decline, and two incline positions, allowing you to target your chest, shoulders, and arms with precision. Integrated attachments include options for preacher curls, leg extensions, and chest flys, activating multiple muscle groups for a full-body workout. The customisable squat rack supports squats and overhead presses with a height-adjustable frame, adapting to all body types and training styles.

Built from heavy-duty steel, the bench is compatible with both standard and Olympic weight plates, offering durability and stability through every rep. Dense padding and foam rollers enhance comfort during arm and leg movements, reducing joint stress for safer, longer sessions.

Capacity specs:

• Total Bench Load (User + Weights): 220KG

• Squat Rack Max Load: 180KG

• Leg Curl Max Load: 60KG

• Arm Curl Max Load: 60KG (30KG per side)

Designed for home gyms, the All-in-One Multi Bench is your reliable partner for consistent progress, providing everything you need for effective, varied training—all in one compact, powerful setup.