Fast Shipping
Free Shipping for orders over £130
EASY RETURNS
Within 30 days for an exchange.
Online Support
24 hours a day, 7 days a week
Secure Payment
with Multiple Credit Cards
Versatile cable machine attachment set featuring straight bar, lat bar, tricep rope, and neutral handles—crafted from heavy-duty steel with non-slip grips. Ideal for full-body functional workouts in home gyms and cable training stations.
| Product | Usage |
|---|---|
| Tricep Pull Down Rope | Primarily targets the triceps in pull downs, but it can also be used for hammer curls to engage the biceps and forearms. |
| Tricep V Bar | Primarily used for tricep pulldowns, the V-Bar allows for a closer grip, emphasizing the lateral and long heads of the triceps while providing greater stability and control during pressing movements. |
| Lat 80cm Pull-Down Bar | This wide grip attachment is designed to target the latissimus dorsi muscles, providing a broader range of motion for exercises like lat pulldowns, helping to build a wider back while also engaging the shoulders and upper arms. |
| Seated Row V Bar | This close-grip attachment is used for seated rows, emphasizing the middle back, lats, and biceps while promoting a strong, controlled contraction and allowing for a natural, neutral grip that reduces strain on the wrists and shoulders. |
| Straight Bar | This attachment is commonly used for exercises like tricep pulldowns, bent-over rows, and bicep curls, providing a stable grip that engages the triceps, biceps, and upper back, allowing for controlled movements and effective muscle targeting across multiple upper body workouts. |
| Ankle Straps | These attachments are primarily used for lower body exercises like cable kickbacks, leg abductions, and leg curls, targeting the glutes, hamstrings, quads, and hip flexors to improve lower body strength, stability, and flexibility. |
Tricep Pull Down Rope: 70 cm total length
Tricep V-Bar Pull Down: Height 7.45" × Length 11.6" × Handle Diameter 1.1"
Lat Pull Down Bar (80 cm): Length 82.5 cm × Width 11.5 cm × Height 10 cm
Seated Row V-Bar: 18 cm × 12 cm × 13 cm (L × W × H)
Straight Bar: 48 cm length × 2.5 cm diameter
Ankle Strap: 10" length × 3.14" width
Cable Handles: 17.8 cm × 12 cm (L × W)
Carabiner Clips: 5 cm length × 2.5 cm width × 0.5 cm thickness
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping is charged at £5.00 per parcel.
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Take your training to the next level with our Cable Machine Attachments, designed to deliver maximum muscle activation and unmatched exercise variety. Whether you're training in a home gym or commercial setting, this professional-grade accessory set is built for targeted strength development across both upper and lower body muscle groups. Crafted from durable, high-performance materials, each attachment is engineered for precision control, secure grip, and long-lasting reliability—perfect for executing focused, efficient workouts.
Choose the Tricep Plus Package for a complete upper body arsenal—it includes a Tricep V-Bar Pulldown, Tricep Rope, Seated Row V-Bar, Straight Bar, and 1 Carabiner—ideal for arm, shoulder, and back isolation. For full-body training versatility, go for the Complete Set, which includes everything in the Tricep Plus plus a Lat Pulldown Bar (80cm), Ankle Strap, and Cable Handles, expanding your routine with lower-body and lat-focused exercises.
Each attachment serves a specific purpose: the Tricep Rope excels in tricep extensions and rope curls, while the V-Bar offers close-grip isolation. The Lat Bar develops back width and shoulder stability, and the Seated Row V-Bar promotes posterior chain engagement and postural strength. The Straight Bar allows for rows, curls, and pulldowns, while the Ankle Strap targets glutes, quads, hamstrings, and hip flexors with precision.
This all-in-one system brings gym-level functionality to your training space—giving you the tools to train harder, smarter, and with greater muscle control.
Last updated: 14 July 2025
At Gym Weights Direct, we take shipping seriously – fast, secure, and on time.
We ship to UK and EU locations. For other destinations, contact us in advance.
Orders are dispatched within 1–2 business days (Mon–Fri).
Weekend orders are processed the next business day.
Standard UK: 3–5 business days
Express UK: 1–2 business days
EU Orders: 5–10 business days
(These times exclude processing and may vary due to courier issues.)
Calculated at checkout based on your delivery address and order size
Free UK delivery on orders over £100
Customers are responsible for any international customs fees or duties
Tracking info is emailed once your item is dispatched. Please monitor for updates.
Notify us within 48 hours of a missed or damaged delivery. We’ll coordinate with couriers to investigate.
For any delivery-related queries:
Email: support@gymweightsdirect.co.uk
Mobile: 07426 939514
Landline: 01925 239225