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Power Stretch Resistance Bands – 5-Level Strength & Mobility Set for Men & Women | Perfect for Pull-Ups, Powerlifting, Rehab & Full-Body Training

Power Stretch Resistance Bands – 5-Level Strength & Mobility Set for Men & Women | Perfect for Pull-Ups, Powerlifting, Rehab & Full-Body Training

£3.49 GBP
Taxes included. Shipping calculated at checkout.
In stock

Premium 5-level resistance band set (4.5–22.5KG) crafted from durable latex with reinforced stitching for lasting performance. Perfect for pull-ups, lifts, stretches, and rehab—ideal for compact home gyms and versatile full-body workouts.

Type of Set Weights Usage
3 Band Set 1-30kg Strength It is ideal for beginners & moderate resistance training. Great for warm-ups, mobility work, and light arm exercises.
5 Band Set 1-65kg Strength Perfect for full-body workouts, strength training, and pull-up assistance. Suitable for all fitness levels.

Key Benefits:

  • Choose Your Training Style – Whether you need a single resistance band for focused exercises or a complete 5-band set for dynamic, full-body routines, this collection offers flexibility to match your fitness needs and goals.

  • All-in-One Fitness Tool – From yoga, pull-up assistance, and CrossFit to muscle toning and mobility drills, these versatile workout bands adapt to nearly any training program with ease.

  • Multiple Resistance Options – With 6 progressive tension levels, these exercise bands let you customize intensity—from gentle stretches to high-powered strength sessions—so your workouts grow with you.

  • High-Quality Latex Construction – Crafted from natural latex, these bands are durable, elastic, and gentle on the skin, perfect for consistent use in weight training, rehab, or performance-focused fitness.

  • Compact & Travel-Ready – No more excuses! These portable resistance bands easily fit in your bag, offering a space-saving solution for effective training at home, at the gym, or outdoors—wherever.

Resistance Band Specifications:
Each band measures 208 cm in circumference, with varying widths and resistance levels to suit different training needs:

  • Yellow Band (0.65 cm width): Ultra-light resistance – ideal for rehab, warm-ups, and mobility work.

  • Red Band (1.3 cm width): Light to medium resistance – great for stretching, activation, and light training.

  • Black Band (2.2 cm width): Medium resistance – perfect for strength building, toning, and functional exercises.

  • Purple Band (2.9 cm width): Heavy resistance – suitable for compound lifts, pull-up assistance, and progressive overload.

  • Green Band (4.5 cm width): Extra heavy resistance – designed for maximum strength training, advanced resistance work, and power movements.

This tiered setup offers scalable intensity for beginners through to experienced athletes.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Enhance every aspect of your training routine with the Premium Resistance Bands Set, crafted to meet the needs of athletes, beginners, and fitness enthusiasts alike. Whether you're working on strength gains, improving mobility, or need pull-up assistance, this all-in-one solution adapts to your goals. Made from durable, high-quality natural latex, each band delivers consistent resistance and long-lasting elasticity, making it ideal for both daily workouts and rehabilitation.

Available in two versatile sets—choose the 3-Band Set (1–30KG resistance) for light strength training, mobility work, and recovery-focused exercises, or upgrade to the 5-Band Set (1–65KG resistance) for full-body workouts, assisted pull-ups, and advanced resistance training. Each band is designed to stay in place with slip-resistant comfort, even during high-intensity sessions, so you can stay focused on your performance without distractions.

Perfect for a variety of movements including yoga, deadlifts, stretching routines, and functional strength drills, these bands offer a full-body exercise solution in a compact format. Lightweight and easy to transport, the set includes a travel-ready pouch—so you can train effectively at home, in the gym, or on the go.

With unmatched durability, portability, and training versatility, the Premium Resistance Bands Set empowers you to take charge of your fitness anywhere, anytime. Whether you're building a foundation or pushing past plateaus, this is your go-to gear for smarter, stronger results.

Last updated: 14 July 2025

At Gym Weights Direct, we take shipping seriously – fast, secure, and on time.

Where We Deliver

We ship to UK and EU locations. For other destinations, contact us in advance.

Order Processing

  • Orders are dispatched within 1–2 business days (Mon–Fri).

  • Weekend orders are processed the next business day.

Delivery Estimates

  • Standard UK: 3–5 business days

  • Express UK: 1–2 business days

  • EU Orders: 5–10 business days
    (These times exclude processing and may vary due to courier issues.)

Shipping Costs

  • Calculated at checkout based on your delivery address and order size

  • Free UK delivery on orders over £100

  • Customers are responsible for any international customs fees or duties

Tracking

Tracking info is emailed once your item is dispatched. Please monitor for updates.

Delays or Issues

Notify us within 48 hours of a missed or damaged delivery. We’ll coordinate with couriers to investigate.

For any delivery-related queries:
Email: support@gymweightsdirect.co.uk
Mobile: 07426 939514
Landline: 01925 239225