Enhance your strength training routine with the Flat Bench with Dip Station & Rack, a compact, all-in-one solution for muscle building, core workouts, and full-body conditioning. Built for both home users and commercial athletes, this bench combines reinforced steel construction with premium PU padding to deliver long-lasting durability and comfort throughout every session.

The adjustable backrest (43H x 100L x 26W cm) allows you to modify angles for targeted isolation exercises, while the integrated dip station engages the triceps, chest, and core. With 25mm weight storage bars, you can keep your training area tidy and your equipment within reach. Supporting up to 250 kg on the bench, 200 kg on the barbell rack, and 80 kg per storage bar, this bench is built to withstand serious loads without sacrificing safety.

Its space-saving foldable design (134H x 73L x 55W cm) makes it easy to store after use, ideal for compact home gyms or multipurpose rooms. The anti-slip rubber feet keep the bench grounded, offering reliable stability even during high-rep sets or heavy lifts.

Whether you’re performing bench presses, dips, leg raises, or ab crunches, this bench supports a wide range of movements with confidence. It’s the perfect blend of functionality, durability, and space efficiency—a smart investment for anyone serious about home fitness.

Train harder, organise better, and lift smarter with this multi-functional fitness bench—built for performance in any space.