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Heavy-Duty Adjustable Workout Bench – Foldable Full-Body Training Bench with 9 Angles | 450kg Max Load | Compact & Cushioned for Home and Garage Gyms

Heavy-Duty Adjustable Workout Bench – Foldable Full-Body Training Bench with 9 Angles | 450kg Max Load | Compact & Cushioned for Home and Garage Gyms

£199.99 GBP £399.98 GBP
Taxes included. Shipping calculated at checkout.
In stock

Train efficiently with this heavy-duty 9-position adjustable bench supporting up to 450 kg. Features thick foam padding, wipe-clean vinyl, and fold-flat storage—ideal for versatile full-body training in any compact home gym setup.

Key Benefits:

  • Customizable 9-Angle Backrest
    Unlock a wide variety of upper and lower body exercises with ease, thanks to 9 adjustable positions—perfect for targeted muscle training and full-body routines.

  • Heavy-Duty Steel Frame
    Built to endure, this bench features a reinforced commercial steel construction that supports up to 450kg, offering rock-solid stability for intense workouts.

  • Comfort-Driven, Easy-Clean Surface
    Stay comfortable during long sessions with high-density foam padding, wrapped in sweat-resistant, hygienic upholstery that’s effortless to maintain.

  • Compact & Mobile Design
    Easily move and store the bench with its foldable structure, built-in transport wheels, and front lift handle—great for small spaces or multi-use rooms.

  • Tool-Free, Quick Assembly
    Start training in no time with a design focused on fast setup and minimal parts, so you can get straight to lifting without delays.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

Train with confidence and control using this Commercial Adjustable Weight Bench, engineered to support both dedicated lifters and everyday fitness routines. Designed for maximum versatility, the bench offers 9 adjustable backrest positions, allowing smooth transitions between flat, incline, and decline setups. Whether you're targeting your chest with dumbbell presses, hitting incline flys, or engaging in core-focused moves, this bench delivers the angles you need to maximise every rep.

Constructed from a heavy-duty steel frame, it’s built to handle serious weight—supporting up to 450kg of total load with rock-solid stability. The high-performance design is equally at home in a professional gym or a compact home training zone. Finished with sweat-resistant upholstery, the padded seat stays comfortable and clean through daily, high-intensity use.

You’ll appreciate the ergonomic cushioning, shaped for optimal spine alignment and joint support, helping you maintain proper form and reduce strain during long sessions. Its durable materials are made to withstand years of wear, maintaining their shape and support over time.

When space is at a premium, this bench doesn’t get in the way. The foldable design combined with a built-in front handle makes it easy to move or store between workouts. Its compact footprint ensures you can set up a complete strength station without sacrificing room.

Whether you’re building mass, cutting fat, or simply staying active, this adjustable bench gives you the tools and freedom to pursue your fitness goals with power and precision.

Last updated: 14 July 2025

At Gym Weights Direct, we take shipping seriously – fast, secure, and on time.

Where We Deliver

We ship to UK and EU locations. For other destinations, contact us in advance.

Order Processing

  • Orders are dispatched within 1–2 business days (Mon–Fri).

  • Weekend orders are processed the next business day.

Delivery Estimates

  • Standard UK: 3–5 business days

  • Express UK: 1–2 business days

  • EU Orders: 5–10 business days
    (These times exclude processing and may vary due to courier issues.)

Shipping Costs

  • Calculated at checkout based on your delivery address and order size

  • Free UK delivery on orders over £100

  • Customers are responsible for any international customs fees or duties

Tracking

Tracking info is emailed once your item is dispatched. Please monitor for updates.

Delays or Issues

Notify us within 48 hours of a missed or damaged delivery. We’ll coordinate with couriers to investigate.

For any delivery-related queries:
Email: support@gymweightsdirect.co.uk
Mobile: 07426 939514
Landline: 01925 239225